Meditation, movement, energy
People of all ages and abilities can enjoy the benefits of the Taoist Internal Arts of meditation, Chi Gung, and Tai Chi.
Upcoming Classes and Workshops:
BAGUA ZHANG CIRCLE WALKING: THE ART OF CHANGE Taoist Arts Center, 342 East 9th Street, New York, NY.
April 27 & 28, 2:00 - 5:00 PM, $80 for both days, $50 for one day.
FOR REGISTRATION AND INFORMATION CONTACT MARY CHRISTIANSON AT MARYC@MARYC.COM OR CALL 612-588-7037.
Circle walking is the fundamental practice of Bagua Zhang. Based on the I Ching (Books of Changes), it is also known as the Celestial Martial Art. Learn the techniques that transform simple walking into a powerful Taoist Internal Art for health, meditation, and martial arts. This dynamic and highly aerobic practice will make you strong and resilient. It will give you the ability to remain stable and relaxed while encountering and responding to change, first on the material plane, then mentally, emotionally, and spiritually.
WU STYLE TAI CHI SHORT FORM Every Wednesday at 10:00 am, North Market, 4414 Humbolt Avenue North, Minneapolis
You may join this on-going class at any time. Each week we will explore one move of the 16-move Short Form in detail.